In a world that often seems to pull us in many different directions, it can be easy to lose sight of ourselves and our own power. We give our time, energy, and attention to countless external sources, from social media to work to the opinions of others, and in doing so, we can forget to nurture and care for ourselves. But the truth is that we are all powerful beings with the ability to create our own realities and live life to the fullest. To do so, we must first come back home to ourselves, to our own inner wisdom and self-love, and take responsibility for our own well-being.

One of the key teachings of Yogi Bhajan, the master of Kundalini Yoga, is the importance of cultivating self-love and self-respect. He believed that when we honor and care for ourselves, we create a strong foundation for our lives and can better serve others. This idea is echoed by many saints and thought leaders throughout history. For example, the Buddha taught that "You yourself, as much as anybody in the entire universe, deserve your love and affection." Similarly, the Sufi poet Rumi wrote, "The wound is the place where the light enters you."

But how do we come back home to ourselves and embrace our own inner wisdom and personal power? One way is to practice self-care, which involves taking care of our physical, mental, and emotional health. This means nourishing our bodies with healthy food, getting enough rest and exercise, and taking time for activities that bring us joy and relaxation. It also means paying attention to our thoughts and emotions, and taking steps to manage stress and anxiety.

Another important aspect of coming back home to ourselves is reclaiming our sovereignty and power. We often give our power away to external sources, such as authority figures or societal norms, and in doing so, we can feel powerless and disconnected from ourselves. But the truth is that we have the power to create our own realities and live life on our own terms. As Mahatma Gandhi famously said, "Be the change you wish to see in the world." This means taking responsibility for our own lives and taking action to create positive change in our communities and in the world.

Remember, you are the master of your own destiny. You have the power to create the life you desire by coming back home to yourself, cultivating self-love, and taking care of your temple. Embrace your inner wisdom and strength, and let it guide you on the path towards personal fulfillment and living life to the fullest.

Reference:

• Yogi Bhajan. The Aquarian Teacher: KRI International Teacher Training in Kundalini Yoga. Kundalini Research Institute, 2007.

• Buddha. Dhammapada. The Pali Text Society, 1998.

• Rumi. The Essential Rumi. HarperCollins, 2004.

• Gandhi, M.K. The Collected Works of Mahatma Gandhi, Volume 12. Publications Division, Ministry of Information and Broadcasting, Government of India, 1962.