Infrared saunas have emerged as a revolutionary tool in the wellness and health sector, offering a myriad of benefits. But what exactly happens at the cellular level when you're in an infrared sauna? The radiant heat from the sauna penetrates deep into your skin, muscles, and tissues, stimulating a series of beneficial cellular reactions. These include detoxification, metabolism boost, improved circulation, enhanced immune response, and stress reduction. By promoting these processes, infrared saunas contribute significantly to your overall health and wellbeing.

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