Infrared Saunas and Summer: The HOT HAVEN Guide to Heat Adaptation and Wellness

Discover the power of heat adaptation this summer with regular sauna sessions. Learn how sweating it out can train your body to handle the summer heat more efficiently, backed by scientific research and real-world examples. Plus, find out how the HOT HAVEN Infrared Sauna Blanket can bring the benefits of a sauna right into your home, helping you stay cool and comfortable all summer long.

Wellness routine, Well being, Infrared SaunaJSMJuly 26, 2023HOT HAVENSauna Benefits, Infrared Sauna, Heat Adaptation, Summer Heat, Infrared Blanket, Heat Therapy, Body Detoxification