10 Surprising Ways an Infrared Sauna Can Improve Your Health

Infrared saunas are a popular form of natural therapy that offer a range of health benefits. Unlike traditional saunas, which use heated air to warm the body, infrared saunas use infrared light to penetrate the skin and generate heat from within. This leads to a host of health benefits, including improved circulation, reduced stress, and better sleep. Read on to discover 10 surprising ways that an infrared sauna can improve your health and well-being.

RUG: Remove Unwanted Guests

In the spirit of fall and the upcoming Halloween season, I have a spooky fact that might send chills down your spine.

JSMSeptember 15, 2022Parasites, cleanse, sauna, sweat, natural health, parasite cleanse