Sweating It Out: How My Mom and I Tried Infrared Sauna for 30 Days and Saw Incredible Results!

Have you ever thought about using an infrared sauna every day? We decided to give it a try and committed to a 30-day challenge, and boy were we surprised by the results! Not only did we feel more energized and experience improved sleep, but we also noticed a significant reduction in pain and an overall sense of calmness!

feel good, Far Infrared, Detox, Infrared Sauna, Mid Infrared, pain managemnet, Near Infrared, 30 day challengeJSMMarch 5, 2023HOT HAVENMom and me time, 30 day Challenge, feel good, Sweat, Bio-Hack